20100105tu-pranayama

Pranayama

Pranayama

Pranayama is a science of regulation of the flow of pran. Pran is a technical word meaning an energy which keeps body and mind active, healthy, young and energetic. Pran has tremendous property to heal as well as to improve the quality of the functioning of both body and mind. Healing by pran is called Pran Upchaar in Hindi (also known as Pran Therapy or Aura Healing).

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