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Name of Course

Content of Courses

Duration

Yoga Therapy  Level - 1

What is Yoga? Patanjali's 'Yoga Sutra',  selected asanas, shatkarma, pranayama, bandha, yoga nidra

 

5 Days

Yoga Therapy  Level - 2

Yama, Niyama, Asana, Mudra, Bandha, Pranayama, Pratyahar, Dharna, Dhyan, Yogic Diet

15 Days

Aura Healing (Pran Therapy)

 Level -1

Basics of pran therapy, scanning of aura and  general treatment

 

3 Days

Aura Healing (Pran Therapy) Level -2

Precise treatment, handling different types of pran, distance healing, psychotherapy

 

3 Days

     

Aura Healing (Pran Therapy) Level -3

Advanced training

 

3 Days

 

Acupressure

 

Basics of acupressure

 

 

1 Day

 

Training is given in a group of maximum twenty persons.

Training can be taken individually as a special case.

Special programmes are conducted for professionals, executives, old people, students, children

     and pregnant women.

Treatment and counselling are given individually.

 

WORKSHOPS

 

Two hours workshops are conducted on prevention and cure of :

 

Spinal problems

Diabetes and high blood pressure

Sinusitis and breathing problems

Migraine and headache

Digestive problems like constipation, excessive gas formation and hyperacidity

Sleep disorder and managing stress

 

ACCOMMODATION

 

Make your own arrangement for staying and boarding.

There are several guesthouses within six kilometers of the ashram. Information regarding them

    can be arranged and room can be booked on request.

 

REGISTRATION      

 

Prior registration is essential.

Registration fee for each course is Rs.400 for Indian and Euros 40 for foreigner.

Registration fee will not be refunded under any circumstances.

Course fee to be paid on the day of joining.

 

 
 

 

What is Yoga ?

 

Yoga is an ancient Indian science which is useful even today for people of any age, religion, country or in any profession. It is a science related to the body, mind and soul. It is not merely a set of physical exercises (asanas) as some people in the world believe. According to Sage Patanjali Yoga has eight parts:  

 

Yama aims at making the mind non-violent to inculcate love and compassion; truthful to develop courage and remove fear; honest in money matters to avoid greed; conserving all sorts of physical and mental energies to avoid their waste and to strengthen will power; and avoiding accumulation of money to make life simple.  

 

Niyama aims at cleaning the physical, subtle, mental body to keep ailments away; contentment to keep mind calm and happy; perseverance to avoid depression; study of scriptures related to mind, soul and God; surrender to God to avoid egoism.  

Yama and Niyama together aim at teaching the right way of living to help you develop spiritually, emotionally, intellectually and socially. They help in the development of a balanced personality and a good human being.  

 

Asana (including shatkarma, mudra, bandh) aim at enabling the body to sit ‘comfortably and steadily’ for hours at a stretch for the practice of meditation. Shatkarma are yogic methods to cleanse physical and subtle bodies (energy channels and chakras). They play a vital role in keeping the body healthy, energetic and strong to fight any harmful micro-organisms.

 

 

 

  

Pranayama means regulation of pran. Pran is an energy which keeps body healthy, mind strong and positive. It also transforms the mind and helps in opening doors for the realization of the soul. Pran has tremendous property to heal as well as to improve the quality of both body and mind. Healing by pran is called Pran Upchaar in Hindi (also known as Pran Therapy or Aura Healing). This healing method has done wonders in removing various problems. Kirlian photography has greatly helped in understanding the role of Pran in the functions of body and mind.

 

 

     

        Since time immemorial asana, shatkarma, mudra, bandha, pranayama have benefitted innumerable patients by removing their physiological, psychosomatic and mental problems.

 

Pratyahar develops control over all the senses to control the mind.

 

Dharna develops focussing ability of the mind.

 

Dhyan (Meditation) further enhances the focussing ability of mind. Practice of meditation gives immense peace and mental strength.

 

Samadhi is the culmination of practice of meditation into realization of soul.

 

 

In order to keep the spine upright without strain and to prevent spinal problems Pavan has written a book in Hindi language titled "Reedh Ka Dard-Samasyayen Avam Yogic Upchar", published by Pustak Mahal ISBN 978-81-223-0995-9 and also designed

 

Backrests for car, chair and bed | Meditation chair | Relaxation chair |  Study chair  

 

  

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