Yoga is an ancient Indian science which is useful even today for people of any age, religion, country or in any profession. It is a science related to the body, mind and soul. It is not merely a set of physical exercises (asanas) as some people in the world believe.

Difficult Asana

Yoga has been divided into two parts. One is called “Ha” “Tha” Yoga and the other is called “Raja Yoga”. The former is mainly related to the physical body and the latter to the mind.

“Ha” “Tha” is a technical word and not a Hindi word. These two letters mean two types of different energies within a body. “Ha” “Tha” yoga science believes that ailments or disorders are the result of imbalances of these two energies and the imbalances can be removed by Yogic Shatkarma, Asana, Pranayama, Mudra and Bandha.

Jal Neti Shatkarma

Yogic shatkarma are highly effective cleansing processes for the physical and subtle bodies. At the same time, they are also simple and can be easily learnt. There are many methods described in the yoga scripture but today one needs to learn merely a few of them to stay healthy and young.

Asanas or yogasanas are a group of many simple and difficult physical exercises. One needs to learn a few of them to stay healthy and young according to one’s need, age, flexibility and strength. Difficult exercises are helpful to sportsmen, dancers, soldiers etc.

Mudras are also a group of asana but their method of doing is different. They are generally taught to only healthy persons.

Nauli Shatkarma

Bandhas are also a group of a few simple physical exercises. They are highly effective in keeping body slim and healthy.

Pranayama is a science of regulation of the flow of pran. Pran is a technical word meaning an energy which keeps body and mind active, healthy, young and energetic. Pran has tremendous property to heal as well as to improve the quality of the functioning of both body and mind. Healing by pran is called Pran Upchaar in Hindi (also known as Pran Therapy or Aura Healing). This healing method has done wonders in removing various ailments and problems. (see feedbacks of the patients). Pranayama plays a vital role in transforming the mind and helps in opening doors for the realization of the soul or Samadhi also. Kirlian photography has greatly helped in understanding the role of Pran in the functions of body and mind.

Pranayama

Since time immemorial asana, shatkarma, mudra, bandha, pranayama have benefitted innumerable patients by removing their physiological, psychosomatic and mental problems.

Raja Yoga aims at the attainment of the highest state of mind or Samadhi. Maharishi Patanjali has written a beautiful book for this purpose “Yoga Darshan”. He says that one needs to practise eight steps in all for the attainment of Samadhi (merely knowing cannot help) and that is why his method is called Ashtang Yoga. Ashtang is a Hindi word meaning eight. These eight steps are Yama, Niyama, Asana, Pranayama, Pratyahar, Dharna, Dhyan and Samadhi.

Yoga is, in fact, a science for purifying and sanctifying the mind. Maharishi Patanjali also says that it is a science to discipline and calm the mind. He defines eight parts of yoga as under :-

Yama aims at making the mind non-violent to inculcate love and compassion; truthful to develop courage and remove fear; honest in money matters to avoid greed; conserving all sorts of physical and mental energies to avoid their waste and to strengthen will power; and avoiding accumulation of money to make life simple.

Niyama aims at cleaning the physical, subtle, mental body to keep ailments away; contentment to keep mind calm and happy; perseverance to avoid depression; study of scriptures related to mind, soul and God; surrender to God to avoid egoism.

Dhyan (Meditation)

Yama and Niyama together aim at teaching the right way of living to help you develop spiritually, emotionally, intellectually and socially. They help in the development of a balanced personality and a good human being.

Asanas aim at enabling the body to sit ‘comfortably and steadily’ for hours at a stretch for the practice of meditation.

Pranayama means natural regulation of pran.

Pratyahar develops control over all the senses to control the mind.

Dharna develops focussing ability of the mind.

Dhyan (Meditation) further enhances the focussing ability of mind. Practice of meditation gives immense peace and mental strength.

Samadhi is the culmination of practice of meditation into realization of soul or samadhi or ultimate truth…

What is Pran therapy or Aura healing? Aura healing or Pran therapy is an ancient yogic science of preventing and curing physical or psychological ailments by healing subtle bodies. It was discovered more than 5000 years ago in India, during Vedic culture. It is extremely helpful in preventing as well as curing all sorts of diseases.

What is aura? Aura is the subtle part of our body which cannot be seen with eyes. It was often shown as an illuminating field around the physical body in old paintings. Nowadays, taking its photo is possible by Kirlian photography. Aura consists of four subtle bodies- pranic body, mental body, intellectual body and spiritual body. These bodies supply life energy (pran) and keep us alive. They also perform the functions of thinking, feeling emotions, storing information in memory, taking decisions, feeling peace and spiritual happiness.

What is the role of Pran? Pran, besides being life energy, plays a vital role in maintaining the quality and health of all the functions of the physical body, mind and intellect. It can prevent as well as cure any sort of disease. The slightest deficiency of it disturbs the proper functioning of all bodies allowing disorder and diseases to manifest themselves primarily in the subtle bodies and ultimately in our physical body. Besides, our mind develops a negative attitude towards life which is detrimental for our perception of everything in life.

Relation between physical body and subtle bodies. Both life and quality of life depend on the proper functioning of these bodies. If these subtle bodies do not perform normally, the physical body or mind falls ill. At the time of death, these subtle bodies have been found slowly becoming non-functional and ultimately they leave the physical body to allow it to decompose. The subtle bodies play a role of a protective shield around the physical body and prevent physical and emotional ailments. Generally, diseases develop in the subtle bodies first and then they affect the physical body. Therefore, by taking care of our subtle bodies, ailments can be prevented as well as cured (read feedbacks of my patients).

Method of Aura healing. In Aura healing, the subtle bodies are repaired without any medicine. The healer simply moves his palms around the patient’s body in a specific way with an absolutely focused and prayerful mind. He scans, cleans and replenishes the subtle bodies with Pran. Patients simply sit or lie in any comfortable position. At the end of the healing session, patients feel extremely relaxed and calm.

What are the benefits of Aura healing? Aura healing or Pran therapy is extremely useful in removing physical as well as emotional problems. It has been found miraculously effective in:

• removing stress, depression, fatigue, conflicts, confusion, worries, sleep disorder
• increasing mental concentration
• improving consistency
• improving positive thinking
• improving decision-making ability
• removing physical and mental ailments
• preventing possible future ailments
• keeping mind calm and full of energy
• protecting from negative vibrations or black magic

Who can profit from Aura healing? Aura healing (Level I) can be learnt by anyone in just three days easily for self healing or healing others. There are no limitations of age, gender, religion or nation.

Yogacharya Pavan Jain gave treatment of aura healing to several patients in our hospital who were not responding to our medicines and to my surprise all patients got cured quite soon.

He could stop post-operative bleeding of a lady within a few minutes who was continuously bleeding for the last several days.

Another patient was in the state of coma. He also responded to his treatment miraculously.

Mr. Pavan is amazing. He is a great healer.

Dr. Neeraj Bora, Chief of Sewa Hospital, Lucknow, India

Immediately after the course I practiced this healing science and I can say that there are lots of good feedbacks from the patients. In particular, insomnia, basic headaches or pains and highly emotional states are quickly pacified.

But the more important, I think, is the peace or calm that all patients mention, lasting for some days, which encourages them to grow their inner peace further.

I am very grateful to Pavan ji and to the sciences he teaches, I can only recommend them.

A big thanks

Guillaume Chevrier, France

• the depth and simplicity of his teachings during his course Prana therapy level-1
• the efficiency of the treatments he gave me, in particular the removal of my problem of tinnitus in one day
• the accuracy of his diagnosis about my chakras from a distance

Claude Perard, Prebios, France

Aude Bugnon, France

I have no words to praise aura healing and Pavan Guru ji. Finding aura healing, pranayama, yogic shatkarma and asana useful in removing ailments and for improving general fitness as well I decided to learn them from Pavan Guru ji.

I am practising my lessons and taking aura healing sessions bi-monthly from him and these are of a great help to my body and mind. My sincere regards to him.

Anuradha, Yoga teacher, Lucknow, India

I feel very grateful that I had the chance to meet you and consequently to follow your course Yoga Level I. I had the opportunity to learn so many different things than the ones that are usually taught in our westernised Yoga classes.

I believe this is just the beginning of the path / journey as there are so many things to learn and mostly to practise for it to become a way of life. I feel very enthusiastic to have the possibility to use all the cleaning practices you taught us and in this way to be grateful to my body for all it gives to me — not only my physical body but also pranic and emotional body.

The course was very structured and I also appreciate very much Pavan’s ability to transfer his knowledge making it so interesting to learn and explaining it in a very simple way. I could stay hours listening to him!

Thank you very much. I am looking forward to practise and to follow the Level II course.

Caroline, Switzerland

Medicines failed to improve my condition and medical doctors had advised surgery. But I was doubtful of getting relief by surgery.

I had gone to meet my parents and brothers to India where I came to know about yogacharya and healer Pavan Jain. I took treatment from him and got relieved of pain in about ten days. Now I am practising the asanas taught by him and feeling fit. I give thanks to him.”

Madhuri Singh, Nigeria

When I visited India in December 2006 there was still some pain and uneasiness in the neck which was interfering in my work and my confidence. The aura healing and acupressure treatment by Mr. Pavan Jain removed the pain and restored my confidence in ten days. I found these methods of healing very useful.”

Sanjay Mishra
Senior Lecturer in Bio-medical Engineering
Queensland University of Technology, Australia

Guru ji suggested me to get rid of pain first by aura healing and then learn yogasana, pranayama etc. I accepted his suggestion. My pain vanished within three days of his treatment.

I was extremely happy and decided to learn aura healing. I extended my stay in Lucknow and learnt aura healing also. For me he is a wonderful teacher and healer.

Debora Brito, Rio-de-Janeiro, Brasil

May the honourable Pavan be blessed for all the good he brings to this world.

Marie-Thérèse

Thank you Mr. Pavan for this new departure, this rebirth.

Sandra

I think the energy sessions and the advices allowed me to see the way towards my well-being. Pavan and I decided to keep in touch through email or Skype to follow the evolution of my state. We will then decide if we will meet in May.

Luc

My mood is better and I wake up much faster in the morning. I also feel less tired after work.

Michèle

In fact, the biggest change happened in my mind. Since I came to know that I had sclerosis almost two years ago, I was living in the fear of serious crisis. That fear, I was hiding it in the depths of my soul, making everybody, including myself, believe that I was strong and courageous. The result was that I had three major crises in two years. In addition, I had very little energy and I was very tired. Mr. Pavan’s prana-therapy gave me a lot of energy. And more importantly, Pavan allowed me to accept my sickness, to stop being afraid, and to be confident in the future. In a few months, I will be able say more about the evolution of the sickness and will let you know.

Thank you, Pavan. You have changed my life.

Catherine

During my first session, my pain linked to previous life came to surface again: I lived two lives where my present father killed me. During the sessions that followed, I meditated on Pavan-ji’s recommendations so that I could feel the love of my parents and all that they did for me.

I understand that whatever I am today is because of their care and support. Today I am in peace concerning my past sufferings. My mind is calmer and my inner battles are over. I will practise regularly the exercises that he taught me and I promise myself to meditate once a week to calm my mind.

Caroline

After four sessions, I realised, without daring to believe it, that the pain was gone. Pavan encourages me to trust this back and ensures that the pain is gone.

He taught me some exercises and routines that I should follow. I am deeply thankful to him. I hope that my experience and Pavan’s knowledge will benefit others.

Elisabeth Schmidt

I was conscious of the pain all the time and it has wasted a lot of time of my life. My thoughts were focused on it and I could not let go and enjoy life. I was in a box filled with interdictions. At the end of the sessions, I felt much more calm and relaxed. I had the feeling that I could breathe again, that I had a body that could move!

So now I can say thank you! Thank you to Pavan Jain, Salwa, and Erika who helped me follow this path and thank you to life!

Monique